Allan is an awesome trainer! He makes exercise fun. He works hard to tailor a program to the client’s level, assists in setting realizable goals and when met makes getting to the next level achievable.

Allan gives you motivation to continue training. Some weeks it is hard to stay motivated. Allan has kept me motivated even through my most recent injury. He is very personable and knowledgeable. He is always cheerful. He knows how hard to push to get me to my goal. I have worked harder because of him.

I am pleased with my progress, and I feel assured that with continued training and his encouragement, I will continue getting good results and attain all of my goals.

He has helped me build confidence and the awareness of what I am still capable of at 60 years old

Mary Curry

Where do I even begin.

I've been training with Allan for multiple years now. I was always into fitness, but I was always intimidated from it (especially weights). Therefore, whenever I went to the gym I never worked out to my fullest capability.

When I saw Allan, I knew I needed him to train with me right away.

Allan has always been very patient with me. He is not only my trainer but one of my close friends. He knows my limits better than I do and always pushes me to do my best. Allan tailors my programs based on what it is I am looking for. He ensures to talk about your goals monthly. Whether having to do with appearance, strength, nutrition or even mental. Working out with Allan has become a stress reliever for me, like Allan always says, "We don't only workout the outside, but we workout for the inside as well". I cannot see myself training with anyone but Allan.

Thank you for all you do for me Allan and thank you for always taking me outside my comfort level and pushing me to do better.

Linda Juncaj

Allan is wonderful- I can't say enough good things about him. I am so pleased with my personal training with him and with the results that I am achieving. I would like to thank Allan for his hard work, to raise my limits and keep challenging me. I also want to note that Allan is a fabulous trainer, just the right combination of push and encouragement. Allan is very nice, professional, respectful and easy to work with

Marije Pecaj

first off !! allen never fails to amaze me. he’s always on the move to make himself and others push past their limits. there’s always room for growth and with allan he will make sure you step out of your comfort zone. he has a heart for what he does. He dedicates all his time to change people physically and mentally. He’s not only the best trainer, but also the best person. everyone should come and check him out!!!

Nicole Tolli

Allan has been my trainer for years now and I wouldn't go to anyone else in the Hudson Valley area. He'll help you get to where you want to be fitness-wise in the safest way possible, while also pushing you to do your best and get stronger. Highly recommend him as a personal trainer.

Lauren Dishinger

Allan is a great trainer. Pushes hard and motivates you to the highest capacity. Also, makes sure that he’s meeting you at your needs and future goals. Highly suggest for quality and professionalism.

Paul Strubing